Veteran Mental Health Resources

Confidential support, crisis assistance, counseling, and peer programs built for veterans and military families.

Whether you're navigating stress, transition challenges, PTSD, anxiety, or just need someone to talk to — help is available. Explore trusted national and nonprofit mental health resources created specifically for veterans.

Get Immediate Support

Veterans Crisis Line

Confidential crisis support available 24/7 for veterans, service members, and their families. You don't need to be enrolled in VA benefits or health care to connect.

Call

988

then Press 1

Text

838255

24/7 text support

Chat

Online chat available

Start Chat

VA Mental Health Services

The U.S. Department of Veterans Affairs provides comprehensive mental health care for veterans, including therapy, PTSD treatment, depression care, substance use treatment, and peer support programs.

Comprehensive Mental Health Care

Access evidence-based treatments including individual and group therapy, medication management, family counseling, and specialized programs for PTSD, depression, anxiety, substance use disorders, and military sexual trauma.

  • Confidential treatment from VA mental health professionals
  • PTSD and trauma-focused therapy programs
  • Substance abuse treatment and recovery support
  • Peer support and veteran-to-veteran mentoring
  • Telehealth appointments available nationwide
Visit VA Mental Health Services

Additional National Veteran Mental Health Programs

These nonprofit organizations and national programs provide specialized mental health support, counseling, and community resources tailored specifically for veterans and military families.

Make the Connection

Stories and tools connecting veterans to mental health support. Watch real veteran experiences and find resources that fit your needs.

maketheconnection.net

Cohen Veterans Network

Low-cost, high-quality mental health care for post-9/11 veterans and their families through a nationwide network of clinics.

cohenveteransnetwork.org

Wounded Warrior Project

Mental wellness programs focused on PTSD, anxiety, depression, and emotional health for combat-wounded veterans.

woundedwarriorproject.org

The Headstrong Project

Confidential, cost-free trauma-focused mental health care for post-9/11 veterans and their families.

theheadstrongproject.org

Give an Hour

Free mental health services provided by licensed professionals for military members, veterans, and their families.

giveanhour.org

Military OneSource

Confidential counseling and transition support for active duty, Guard, Reserve, and their families—available 24/7.

militaryonesource.mil

You Don't Have to Walk This Alone

Asking for help isn't weakness—it's strength. Transition isn't meant to be walked alone. Whether you're dealing with stress, trauma, or just need someone to talk to, these resources are here for you.

Mental health support is confidential, professional, and built specifically for veterans. You've served your country. Now let these resources serve you.

Peer Support & Community Connection

Mental health isn't just clinical care—it's connection, community, and shared experience. Peer support programs connect you with other veterans who understand the unique challenges of military service and transition.

Why Peer Support Matters

Shared Understanding

Talk with veterans who've faced similar challenges—deployment stress, reintegration, identity shifts, and the emotional weight of transition.

Reduce Isolation

Many veterans feel alone after leaving service. Peer mentorship and veteran communities help you stay connected and supported during difficult times.

Practical Guidance

Learn from veterans who've successfully navigated transition, built civilian careers, and found purpose beyond the uniform.

Looking for career support and transition resources?

Explore  More Career & Transition Resources

More Transition Resources

Mental health support is one of many tools available to support your transition. ActiveCivilian provides comprehensive guidance on career planning, benefits navigation, and life after service—all designed specifically for veterans and transitioning service members.